Keeping Fit: Docklands Accommodation with Gym Facilities
Are you a health-conscious traveller who refuses to compromise on your fitness and wellness routine, even when you’re on the road? Whether you’re jet-setting for leisure or embarking on a business trip, the availability of gym facilities within your Docklands accommodation can be a game-changer.
Too often, travellers face the frustrating challenge of trying to stay fit while away from home, struggling to find a gym, or compromising on their wellness goals. But what if we told you there’s a solution to this common problem? Enter Melbourne Private Apartments, where exceptional gym facilities await, tailored to the needs of health-conscious guests like you.
In this blog post, we’re diving into the world of fitness and wellness at Melbourne Private Apartments, the ultimate Docklands accommodation with gym facilities. We’ll uncover how these amenities cater to your every need, making your stay in Docklands an opportunity to explore a vibrant city and maintain a balanced and active lifestyle.
So, join us as we explore the convenience, quality, and unique benefits of our gym amenities, ensuring that you never miss a beat in your fitness routine while savouring the best of Melbourne. It’s time to elevate your travel experience—one workout at a time.
Melbourne Private Apartments: A Haven for Fitness Enthusiasts
Melbourne Private Apartments is your premier Docklands accommodation with gym facilities. With over 25 years of combined experience in the industry, we pride ourselves on providing professional, reliable, and customer-centric experiences for all our guests. Whether you’re here for business or leisure, we’ve got you covered.
Choosing accommodation in Melbourne with a gym can make a world of difference in maintaining your wellness routine while travelling. And that’s exactly what we offer here at Melbourne Private Apartments. Experience the best of both worlds at our exceptional gymnasium facilities. Indulge in your fitness routine while soaking up breathtaking views of the harbour or city from our fully self-contained apartments.
Our locations at 883-889 Collins Street and 915 Collins Street are conveniently nestled within Docklands, offering easy access to shopping centres, restaurants, cafes, bars, live entertainment, and public transport. Plus, with free Wi-Fi and parking, we ensure your stay is as seamless and comfortable as possible. At Melbourne Private Apartments, we go beyond mere accommodation; we are dedicated to providing an unparalleled accommodation experience in Docklands, complete with a gymnasium.
The Significance of Fitness While Travelling
We understand that keeping up with your fitness routine while travelling is crucial for your overall well-being. That’s why we’ve integrated quality gym facilities into our accommodation, allowing you to exercise whenever you want.
Having access to a gym while travelling allows you to continue your fitness routine and enhances your overall guest experience. After a long day of exploring Melbourne or sealing business deals, there’s nothing like a good workout to unwind and re-energise.
Moreover, maintaining a balanced lifestyle during your trip contributes to a more enjoyable and fulfilling experience. It keeps you active, boosts your mood, and helps you manage the stresses that often come with travelling.
So why not choose accommodation in Docklands with a gym for your next Melbourne trip? At Melbourne Private Apartments, we’re all about making your stay as healthy, happy, and hassle-free as possible. Book your stay with us today and experience the difference!
Gym Facilities at Melbourne Private Apartments
When it comes to Docklands accommodation with a gym, you’ll be hard-pressed to beat the facilities available at Melbourne Private Apartments’ properties. Whether staying at 883-889 Collins Street or 915 Collins Street, you’ll have access to an array of fitness equipment designed to keep you active and energised.
883-889 Collins Street Gym
Gym at 883-889 Collins Street Melbourne
Our gym at 883-889 Collins Street is well-stocked with various equipment. It boasts Bosu Balls, Swiss balls, and medicine balls for your core workouts. There’s also a stairmaster for those heart-pumping cardio sessions and ample floor space for yoga and Pilates. For the weightlifters among you, we’ve got free weights, benches, a rowing machine, cable machines, leg curl machines, a seated row and cable pulldown machine, and dumbbells. And let’s not forget the elliptical machines for a low-impact, full-body workout. Plus, our floor-to-ceiling wall mirrors ensure you can check your form throughout your workout.
To help you reach your fitness goals, we’ve developed a custom workout based around the equipment at the property, which you can find below.
| Exercise | Sets x Reps | Equipment |
| Warm-up | ||
| Light Cardio (Stairmaster or Elliptical) | 1 x 5-10 minutes | Stairmaster or Elliptical Machine |
| Dynamic Stretching | 1 x 5-10 minutes | Floor Space |
| Chest and Triceps | ||
| Bench Press | 4 x 8-10 | Dumbbells |
| Bosu Ball Push-Ups | 3 x Failure | Bosu Ball |
| Swissball Dumbbell Flyes | 3 x 12 | Swissball |
| Tricep Dips | 3 x 10-12 | Bench |
| Tricep Pushdowns | 4 x 10-12 | Cable Machine |
| Back and Biceps | ||
| Lat Pulldowns | 4 x 8-10 | Lat Pulldown Machine |
| Seated Rows | 3 x 10-12 | Seated Row Machine |
| Dumbbell Rows | 3 x 10-12 per arm | Dumbbells |
| Bicep Curls | 4 x 10-12 | Dumbbells |
| Hammer Curls | 3 x 10-12 | Dumbbells |
| Legs | ||
| Goblet Squats | 4 x 8-10 | Dumbbells |
| Lunges | 3 x 12 per leg | Dumbbells |
| Leg Curls | 4 x 10-12 | Leg Curl Machine or Swissball |
| Calf Raises | 4 x 12-15 | Step |
| Shoulders and Abs | ||
| Shoulder Press | 4 x 8-10 | Dumbbells |
| Lateral Raises | 3 x 12-15 | Dumbbells |
| Front Raises | 3 x 12-15 | Dumbbells |
| Bosu Ball Planks | 3 x 30-60 seconds | Bosu Ball |
| Medicine Ball Russian Twists | 3 x 15 per side | Medicine Ball |
| Cool Down and stretch. | ||
| Static Stretching (Major Muscle Groups) | 1 x 5-10 minutes | Yoga or Pilates Mat |
915 Collins Street Gym
915 Collins Street Gym
Gymnasium at 915 Collins Street
Over at 915 Collins Street, the gym amenities include a Smith machine for resistance training, exercise bikes for a cardio fix, benches for weight training, a rowing machine for that full-body burn, and cable machines for targeted muscle training. There’s also a leg curl machine, a seated row, and a cable pulldown machine. And for the cherry on top, there’s a steam room for a relaxing unwind after your workout.
Again, we’ve developed a workout routine based on the equipment available at 915 Collins Street, which you can find below.
| Exercise | Sets x Reps | Equipment |
| Warm-up | ||
| Light Cardio (Exercise Bike) | 1 x 5-10 minutes | Exercise Bike |
| Dynamic Stretching | 1 x 5-10 minutes | Floor Space |
| Chest and Triceps | ||
| Bench Press | 4 x 8-10 | Smith Machine |
| Incline Dumbbell Press | 3 x 10-12 | Bench |
| Cable Flyes | 3 x 12 | Cable Machine |
| Tricep Kickbacks | 4 x 10-12 | Dumbbells |
| Dips | 3 x Failure | Bench |
| Back and Biceps | ||
| Lat Pulldowns | 4 x 8-10 | Lat Pulldown Machine |
| Seated Rows | 3 x 10-12 | Seated Row Machine |
| Bent-Over Rows | 3 x 10-12 | Smith Machine |
| Bicep Curls | 4 x 10-12 | Dumbbells |
| Hammer Curls | 3 x 10-12 | Dumbbells |
| Legs | ||
| Squats (Smith Machine) | 4 x 8-10 | Smith Machine |
| Walking Lunges (with Dumbbells) | 3 x 12 per leg | Dumbbells |
| Seated Leg Curls | 4 x 10-12 | Leg Curl Machine |
| Goblet Squats | 4 x 10-12 | Dumbbells |
| Calf Raises | 4 x 12-15 | Smith Machine or Dumbbells |
| Shoulders and Abs | ||
| Shoulder Press | 4 x 8-10 | Smith Machine or Dumbbells |
| Lateral Raises | 3 x 12-15 | Dumbbells |
| Face Pulls | 3 x 12-15 | Cable Machine |
| Planks | 3 x 30-60 seconds | Floor Space |
| Russian Twists | 3 x 15 per side | Medicine Ball |
| Cardio and Recovery | ||
| Rowing Machine | 1 x 10-15 minutes | Rowing Machine |
| Steam Room | 1 x 10-15 minutes | Steam Room |
| Cool Down and Stretching | ||
| Static Stretching (Major Muscle Groups) | 1 x 5-10 minutes | Floor Space |
The Convenience Factor
When it comes to convenience, Melbourne Private Apartments ticks all the boxes for accommodation in Docklands with a gym. Our gym facilities are easily accessible within the accommodation, saving you the hassle of travelling to an external facility.
We understand that our guests have different schedules and preferences when working out. That’s why our gyms are open 24/7, allowing you to exercise whenever it suits you best. Whether you’re an early bird who likes to kickstart your day with a workout or a night owl who prefers to wind down with some exercise, the gyms within our properties are always ready for you.
Plus, staying with us means you won’t need to purchase an external gym membership. This saves you money and provides the ultimate convenience of having a gym right at your doorstep. So, why wait? Book your stay with Melbourne Private Apartments today and enjoy the perfect blend of comfort, luxury, and fitness on your next trip to Melbourne!
Catering to Diverse Fitness Needs
Whether you’re into cardio, strength training, or flexibility exercises, the gyms at 883-889 Collins Street and 915 Collins Street offer various exercise options.
For the cardio buffs, there’s a Stairmaster, an elliptical machine, and exercise bikes to pump your heart rate. Strength training enthusiasts can use our free weights, benches, cable machines, a Smith machine, and more. And for those keen on flexibility and balance, we provide ample floor space for yoga and Pilates, along with Swiss balls and Bosu balls.
Got specific fitness requirements? No worries! Our properties’ well-rounded suite of gym equipment ensures that all our guests can enjoy a satisfying workout tailored to their needs.
Fitness and Wellness Culture in Melbourne
Melbourne is renowned for its vibrant fitness and wellness culture, and Docklands is no exception. The area is dotted with parks and outdoor fitness activities, allowing guests to stay active and soak up the beautiful surroundings. From cycling along the Yarra River to jogging in the lush parklands, there’s no shortage of ways to keep fit while enjoying Melbourne’s great outdoors.
At Melbourne Private Apartments, we seamlessly integrate with this fitness culture. As your home base, we provide the perfect starting point for you to explore and engage in these fitness activities. And after a day out, you can return to your comfortable accommodation in Docklands with a gym to continue your fitness regimen.
Extended Stays and Consistent Fitness
Considering an extended stay in Melbourne? Brilliant! With access to our gym facilities throughout your stay, you can easily incorporate fitness into your daily routine. This means consistent workouts, even while you’re away from home, helping you maintain a healthy lifestyle.
Staying with us for a longer period also allows you to fully experience Melbourne’s fitness offerings. Whether it’s exploring the city on foot, cycling along the river, or joining in local fitness events, there’s always something to keep you active in Melbourne.
So why not book an extended stay with Melbourne Private Apartments? We encourage longer stays not just for the comfort and luxury of our apartments, but for the chance to truly immerse yourself in Melbourne’s vibrant fitness culture. We’re more than just an accommodation; we’re your gateway to a healthy, active, and fulfilling stay in Melbourne!
Conclusion
At Melbourne Private Apartments, we believe that a healthy body leads to a happy mind. That’s why we provide guests with Docklands accommodation with a gym. With each gym open 24/7 and equipped with a range of fitness equipment, staying active has never been easier.
So next time you’re planning a trip to Melbourne, choose Melbourne Private Apartments for a perfect blend of luxury, convenience, and fitness. Our gym facilities are just one of the many ways we strive to make your stay with us exceptional.
Book now and experience the best of Melbourne’s fitness culture!
